At least once a year, we meet with our patients to review their health goals and to plan a way to reach those goals. We ask you about your daily life, what health issues you are concerned about, and what improvements you would like to make in your healthcare. We then create a personalized plan to alleviate pains, enhance your body, and maintain a healthy lifestyle through nutrition and exercise. 

We all want to live long and healthy lives. It is important to review our health goals as we age. During our yearly consultation we like to ask about your goals in life, and how your health needs to adjust to keep up. We always recommend the basics like good nutrition and exercise, but beyond that we can help you become a better version of you, quit smoking, treat chronic pain symptoms, or take steps to reduce your risk for comorbidities.